Recipes

By Chef Deena, M.D.


“Deena’s meals are top-notch gourmet. I consider myself a food snob, so for me to say that is a big deal.”

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Grain-free
banana muffins

2 eggs

2 ripe bananas

¼ cup maple syrup

¼ cup coconut milk

1 tsp vanilla extract

2 tsp baking powder

cup almond meal

½ cup buckwheat four

Unlimited love

Preheat oven to 350°F. In bowl, mash bananas with fork until creamy. Whisk eggs. Pour over bananas along with maple syrup, coconut milk, and vanilla extract, then stir. Blend dry ingredients and gradually add to wet. Stir gently until smooth. Do not overmix. Spoon into greased muffin tin. Bake 18-20 minutes. Remove from oven, let them cool—and enjoy!

Chef Deena, M.D.

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